Several studies found that using the excuse ‘I don’t have time’ when declining an invitation harmed the relationship with the person who extended it.
Software makers including Apple have been creating apps aimed at limiting how much time we spend using our smartphones. A behavioral scientist explains how – and whether – they work.
Americans are spending almost three and a half hours on their phones and tablets every day, twice the amount just five years ago. A behavioral scientist offers a few tips on how to take control.
Avec Facebook et autres réseaux sociaux, chacun est amené à compter ses amis et à comparer sa popularité à celle des autres. Une pratique qui suscite, à tort, un sentiment de solitude préjudiciable.
Social media is making it easier than ever to measure your perceived popularity against your peers in ways that damage are well-being.
Research suggests the answer, surprisingly, may be no, but behavioral science offers a few ways to encourage the wealthy to open their wallets a little wider.
Stepping toward better health (and happiness) may be as simple as spending your next $20 generously.
