Protokol aklimatisasi panas, jika dipadukan dengan strategi mitigasi panas, merupakan strategi mencegah cedera akibat panas.
- Associate Professor, Kinesiology, University of Windsor
Kate Winslet menahan napas selama 7 menit dan 15 detik saat syuting, tapi rekor dunia saat ini adalah lebih dari 24 menit. Inilah cara orang belajar menahan napas di dalam air.
Heat exposure is inevitable for those who work or are active outdoors. A heat acclimation protocol, combined with heat-mitigating strategies, is the best defence against heat-related injuries.
Sur le tournage d’Avatar 2, Kate Winslet a retenu son souffle pendant 7 minutes et 15 secondes. Impressionnant, certes, mais le record mondial actuel d’apnée est de plus de 24 minutes. Explications.
Kate Winslet held her breath for an impressive 7 minutes and 15 seconds while filming, but the current world record is over 24 minutes. Here’s how people learn to stay underwater for extended periods of time.
Heat stroke is a danger in extreme temperatures, but a major risk factor for dying during a heat wave is cardiovascular disease and other pre-existing health conditions.
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