Notre squelette obéit lui aussi à une horloge de vingt-quatre heures. La dérégler – par des couchers tardifs dus, par exemple, à une surconsommation d’écrans – pourrait bien l’affaiblir.
- Professor (Assoc), School of Pharmacy and Biomolecular Sciences (PBS), RCSI University of Medicine and Health Sciences
Your bones run on a 24-hour clock too and disrupting it with late nights and screens could be weakening your skeleton.
O impacto silencioso da privação de sono na saúde do coração, de acordo com uma nova pesquisa.
Sleep deprivation’s silent impact on heart health, according to new research.
‘Sad’ is most common during the colder months.
Our immune system is controlled by our “body clock” – an intricate 24-hour system which controls how cells function.
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