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Andrea J. Glenn

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Postdoctoral research fellow, Department of Nutrition, Harvard T.H. Chan School of Public Health, Harvard University

Heart-healthy approaches to eating include the Mediterranean diet, the DASH diet and the Portfolio diet. (Shutterstock)

March 19, 2023

3 ways to unlock the power of food to promote heart health

Shannan M. Grant, Mount Saint Vincent University; Andrea J. Glenn, Harvard University, and Dayna Lee-Baggley, Dalhousie University

Research shows the key to changing your diet is focusing on changing eating habits and food behaviours, one at a time.

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Joined January 26, 2023