You may think you’re strong but without food you’re fuelling no-one. seemakk

Nutrition for the non Tour de France cyclist … et voilà

Modern Tour de France riders compete as part of a professional cycling team, with support staff who work to ensure that each individual’s nutritional needs are met. Under such circumstances – as we wrote…
Many things go into making a Tour de France champion – including nutrition. Sebastien Nogier/EPA

Eat me, drink me – fuelling riders in the Tour de France

We know professional cyclists have strong legs and the desire to win, but what role does food and drink play in their chances of success? The Tour de France is considered one of the world’s most demanding…

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