“Tunggu sebentar. Saya pernah ke sini sebelumnya …” PhotoJonny/Flickr

Apa penyebab terjadinya dejavu?

Pernahkah Anda mendadak mengalami perasaan sama atau akrab terhadap suatu kondisi, padahal Anda berada di tempat yang sama sekali baru? Atau perasaan seperti pernah memiliki percakapan yang sama persis…
Otak remaja memiliki dorongan rakus untuk hadiah, kontrol perilaku yang berkurang dan kerentanan untuk dibentuk oleh pengalaman. Ini sering menggambarkan sebagai berkurangnya kemampuan untuk menolak makanan cepat saji berkalori tinggi. Shutterstock

Bagaimana makanan cepat saji mempengaruhi perkembangan otak remaja

Mengkonsumsi makanan cepat saji secara berlebihan pada masa remaja dapat mengubah perkembangan otak yang sebabkan kebiasaan diet yang buruk. Namun, otak dapat dilatih untuk naikkan tekad dan kemauan.
Le cerveau de l'adolescent a un désir vorace de récompense, moins de contrôle et il est susceptible d'être façonné par l'expérience. Cela se manifeste souvent par une capacité réduite à résister aux aliments vides à haute teneur en calories. Shutterstock

Comment la malbouffe façonne le cerveau en développement des ados

La consommation excessive de malbouffe pendant l’adolescence peut altérer le développement du cerveau, ce qui entraîne de mauvaises habitudes alimentaires durables.
L’alcool nuit au processus de formation des souvenirs, ce qui crée de la confusion et de l’incertitude au lendemain de la veille. Shutterstock

Le blues du lendemain de veille : voici ce qui se produit dans votre cerveau

La « gêne » après une fête est fréquente après la consommation d’alcool. Elle est causée par des changements dans les niveaux de substances chimiques et de neurotransmetteurs dans le cerveau.
The teenage brain has a voracious drive for reward, diminished behavioural control and a susceptibility to be shaped by experience. This often manifests as a reduced ability to resist high-calorie junk foods. (Shutterstock)

How junk food shapes the developing teenage brain

Excessively eating junk foods during adolescence could alter brain development, leading to lasting poor diet habits. But, like a muscle, the brain can be exercised to improve willpower.
Les adultes canadiens consomment en moyenne plus du triple de la limite quotidienne de 25 g de sucre ajouté recommandée par l’Organisation mondiale de la santé. Shutterstock

Comment notre alimentation trop riche en sucre transforme notre cerveau

Les Canadiens mangent trop de sucre. Or, la consommation d’aliments riches en sucre a des incidences sur le cerveau, la mémoire et le comportement.
The average Canadian adult consumes more than triple the daily limit of 25g added sugar recommended by the World Health Organization. (Unsplash/muhammad ruqiyaddin)

Your brain on sugar: What the science actually says

Sugar triggers dopamine “hits” in the brain, making us crave more of it. Sugar also disrupts memory formation.
Gula mengaktifkan sistem di otak, sama seperti zat yang membuat kecanduan seperti nikotin dan kokain, Artinya, mengonsumsi gula membuat kita ingin makan lagi dan lagi. www.shutterstock.com

Fakta atau mitos—apakah gula bikin kecanduan?

Pernah berusaha mengurangi gula? Anda pasti tahu betapa susahnya. Apa benar kita bisa kecanduan gula?
Sugar activates the same brain system as drugs such as nicotine and cocaine, meaning consuming it is a behaviour we want to repeat. from www.shutterstock.com.au

Fact or fiction – is sugar addictive?

If you’ve ever tried to cut back on sugar, you may have realised how incredibly difficult it is. This leads to the question: can you be addicted to sugar?
Cramming does’t help you retain information, so the effect of a long night on the books may not be for much. from www.shutterstock.com

Revising for exams ‑ why cramming the night before rarely works

An intense night of study won’t help you remember information in the long-term – and the stress of revising under pressure will likely impact on your sleep and thus your exam performance.
Constant sugar hits in a developing brain can change the reward centres for life, leading to behavioural and mood issues later in life. from www.shutterstock.com.au

Why sugar is so much worse for teenagers’ brains

Teenage rats that drank sugary beverages were less able than adult rats who drank the same to remember a specific location leading to an escape hatch.
Do you forget a subject’s content as soon as the exam is over? Or forget a language once you’ve stopped using it? It’s not gone, you might just need something to retrieve it. Shutterstock

What happens in the brain when you no longer need the information you’ve learnt?

Throughout our lives we have multitudes of experiences that shape how we then behave in the world. Some of these lessons are learnt rapidly, such as why we shouldn’t put our hand on a hot pan on the stove…
The curious want to know more and can remember more. Flickr/Wagner T Cassimiro Aranha

Curiosity changes the brain to boost memory and learning

The more curious we are about a topic, the easier it is to remember not only information about that topic, but also other unrelated information shown at the same time. A study published today in Neuron…
Just because there’s an apple slice on it, doesn’t mean it’s healthy. Flickr/Emilie Hardman

Can you train your brain to crave healthy foods?

The mere sight of a slice of gooey chocolate cake, a cheesy pizza, or a sizzling burger can drive us to eat these foods. In terms of evolution we show preference for high calorie foods as they are an important…

Do we really only use 10% of our brain?

As the new film Lucy, starring Scarlett Johansson and Morgan Freeman is set to be released in the cinemas this week, I feel I should attempt to dispel the unfounded premise of the film – that we only use…

The beautiful game and the beautiful mind

The World Cup stimulates not only passion and nationalism, but reminiscence. The heroic 2-3 effort of the Socceroos against the Netherlands was the centre of many conversations this week, but will also…
Childhood memories seem few and far between – if they still exist at all. So why can’t we dig them up as adults? Rob./Flickr

Neuron study helps explain why we forget

Memories from early childhood are notoriously elusive but why can’t we recall our most formative experiences? New research suggests it could be a case of the old making way for the new – neurons, that…
‘Hanging in there’ may well have neurobiological roots. Ars Electronica

If at first you don’t succeed … part of your brain makes you try again

Perseverance is a quality that plays a large role in the success or failure of many pursuits. It has never been entirely clear why this trait seems more apparent in some people than others, but a new piece…
Mundane tasks suddenly become more appealing when a deadline looms. Jess McCulloch

Putting it off: some ideas about why we procrastinate

Everyone procrastinates. I became somewhat distracted by completely irrelevant websites, for instance, while preparing to write this article. Procrastination, as you may have figured out by now, is the…

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