Amy Freeman-Sanderson

Alexander Egizarov/Shutterstock

Could buccal massage – the latest celebrity beauty trend – make you look older, not younger?

You probably won’t be surprised there aren’t any clinical studies about whether buccal massage can give you a more contoured face. We also don’t know if your face could end up looking more ‘saggy’.
Around 8% of the population experience swallowing difficulties. from shutterstock.com

Many people have a hard time swallowing. Here’s how that affects their lives

We don’t often give our eating habits much thought but the 8% of the population with swallowing disability need to plan carefully to ensure their food is the right texture and eaten at the right pace.

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