Alcohol-free wine and beer can be high in sugar, but that doesn’t mean you shouldn’t enjoy the occasional sin-free bevvy.
- Professional Practice Fellow, University of Otago
Scurvy cases in England have more than doubled in the past ten years. But malnutrition rates have more than tripled.
While some health advice is right, some of the regimes these people follow are just ridiculous.
Being an athlete is all about eating pasta morning, noon and night, right? Think again. The type of sport an athlete does will affect the types of foods the competitor should eat. Although there are other…
You are what you eat. And in sports like football this is particularly true. Consuming the right or wrong foods and drinks can be the difference between winning and losing a match. It’s easy to think that…
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