Having both conditions at the same time increases your risk of dying prematurely. But it can be treated. Here’s what’s involved.
- Adjunct Senior Research Fellow, School of Psychological Sciences, The University of Western Australia
You’ve tried everything to get some sleep, but nothing’s working. Here’s what not to do, and what works.
Make it stop! Six ways to stop your racing mind and get the sleep you need.
Contact Alexander for
- General
- Media request
- Speaking request
- Consulting / Advising
- Research collaboration
- Research supervision
- Article Feed
- ORCID
- Joined
