Extreme feats of human endurance require extreme measures to stay alive
- Lecturer in Exercise and Environmental Physiology and Exercise Immunology, University of Westminster
There’s not enough evidence that sports drinks are any better at hydrating you than water.
Why that fitness plan you saw online probably won’t help you lose as much weight as it claims.
Have we reached peak human?
Sprinters may be able to power through, but endurance athletes could suffer from hyperthermia and dehydration.
Contact Alberto for
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- Location: London
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