The brain’s somatosensory cortex may help enrich our emotional experiences and improve our mental health. Mindfulness and dance movement therapy may be effective ways to activate it.
- Professor, Psychology Department, Bishop's University
La terapia con danza es eficaz para tratar la depresión, mejorar la memoria y la neuroplasticidad en los adultos mayores, y para mejorar la función ejecutiva en los pacientes con la enfermedad de Parkinson.
La thérapie par la danse est efficace pour traiter la dépression, améliorer la mémoire chez les personnes âgées et la fonction exécutive chez les personnes atteintes de la maladie de Parkinson.
Dance therapy is effective in treating depression, improving memory and neuroplasticity in older adults and improving executive function in those with Parkinson’s disease.
Anti-psychotic drugs work well for only about 30 per cent of schizophrenia patients. Meditation can offer them a route to self-acceptance and reduced anxiety.
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