• PhD Candidate, College of Sport and Exercise Science Victoria University, Victoria University
Shifting hemispheres? A good training plan must include time to acclimatise. Vox Efx

Athletes can beat the heat, even during an Australian summer

Two of Australia’s biggest international sporting events kicked off last week – the Australian Open in Melbourne and the Tour Down Under in Adelaide – coinciding with a heatwave over southeast Australia…
It’s hard graft, but pros love it when a plan comes together. Guillaume Horcajuelo/EPA

What’s in a plan? Training for the Tour de France

To reach the start line of the Tour de France – currently underway – is an incredible feat in itself for any professional cyclist. It is the culmination of years of dedicated training and competition…

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