Adam T. Newton

(He/his)
Biology, psychology and environment can all influence a child’s sleep patterns. (Shutterstock)

10 reasons kids develop sleep problems, and how parents can help

One in four children will experience sleep problems before their 10th birthday. Here are the top factors, plus steps parents can take to give their kids (and themselves) a good night’s sleep.

Contact Adam for

  • General
  • Media request
  • Speaking request
  • Research collaboration