We can’t change the weather, but we can try to change how it makes us feel.
Articles on Positive psychology interventions
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Teachers who took the course reported less depression and better sleep − and needed fewer sick days.
People tend to be less green on holiday that at home for various reasons.
We followed up students years after they took our course to find out whether they still reported better wellbeing.
Positive psychology focuses on science-based ideas about how to increase your happiness and live a satisfying life. Studies are following how school-based interventions affect students.
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Professor of Developmental Psychology in Society, University of Bristol
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