Meaning rarely comes from dramatic resolutions. Psychology shows it grows from small repeated actions – and you can start with just a few minutes a day.
Articles on Meaningful Life
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Don’t pursue happiness as a goal, instead make sure what you do from day to day provides a sense of meaning in life.
It’s all about doing things well.
In setting out our resolutions, we should first step back and take stock of what it is that we really want, what we consider the good life to be, and then think about how best we might achieve it.
I was recently interviewed by a reporter from a major news organisation about my research on the psychology of nostalgia. The reporter was asking me questions such as, “Isn’t it unhealthy to live in the…
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Associate Professor Dept of Psychology, North Dakota State University
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Associate Professor, School of Psychology, UNSW
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Assistant Professor in Medical Anthropology, University of Cambridge
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Cornelius Vanderbilt Professor of Anthropology, Vanderbilt University
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Associate Professor of Clinical Psychology, Curtin University